{"id":1215,"date":"2023-09-05T20:52:15","date_gmt":"2023-09-05T20:52:15","guid":{"rendered":"https:\/\/yogakundaliniyogishabad.com\/?p=1215"},"modified":"2024-01-17T20:17:11","modified_gmt":"2024-01-17T20:17:11","slug":"definition-du-yoga-et-de-la-meditation-kundalini","status":"publish","type":"post","link":"https:\/\/www.yogakundaliniyogishabad.com\/en\/2023\/09\/05\/definition-du-yoga-et-de-la-meditation-kundalini\/","title":{"rendered":"Definition of Kundalini yoga and meditation."},"content":{"rendered":"<p>Kundalini yoga is a holistic practice that includes all yogic forms and approaches to promote the elevation of consciousness. Through postures, breathing techniques, mantras and meditation, Kundalini yoga focuses its effects on strengthening the nervous system, rebalancing the glandular system and the corresponding chakras. All these tools are necessary for the development of the mind and our physical and energetic aspects.<\/p>\n\n\n\n<p>Kundalini yoga is designed for active people with multiple responsibilities and the pressures of modern life; this yoga practice will help you manage daily stress and regain a state of well-being.<\/p>\n\n\n\n<p>What exactly is Kundalini? It is the creative energy that lies dormant in each of us. With the help of yoga, which bears the same name, reconnects you with your true identity to follow a path of life with a more awakened consciousness and fully accomplish your destiny. <\/p>\n\n\n\n<p>\u00c0 Yoga Kundalini &#8211; Yogi Shabad, nous offrons des cours de yoga hebdomadaire, des formations de yoga Kundalini  et des retraites bas\u00e9 sur le yoga Kundalini.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Le yoga Kundalini est une pratique holistique qui inclut toutes les formes et approches yogiques pour favoriser l\u2019\u00e9l\u00e9vation de la conscience. Par des postures, des techniques de respiration, des mantras et de la m\u00e9ditation, le yoga Kundalini concentre ses effets sur le renforcement du syst\u00e8me nerveux, le r\u00e9\u00e9quilibrage du syst\u00e8me glandulaire et les chakras correspondants. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/posts\/1215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/comments?post=1215"}],"version-history":[{"count":1,"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/posts\/1215\/revisions"}],"predecessor-version":[{"id":1216,"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/posts\/1215\/revisions\/1216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/media\/1354"}],"wp:attachment":[{"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/media?parent=1215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/categories?post=1215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogakundaliniyogishabad.com\/en\/wp-json\/wp\/v2\/tags?post=1215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}